Many developers distance themselves from Test-Driven Development (TDD). There is a notion that writing tests is a waste of time. In my experience, I have encountered and written code that I found hard to trust at some points. As a developer, you need to have faith in your code; otherwise, you have sleepless nights thinking about a failing code deployment. I have found Test-Driven Development to be of great value in software development, and here are some benefits that I found helpful:
Decoupling
Test-Driven Development forces you to write tests before implementation. This, in turn, causes you to be concise since you must define your input and expectations before writing any code. When your code is derived from tests, you inevitably separate the different pieces as much as possible. Decoupled code is easily maintainable.
Up to date documentation
While it seems like a good idea to only rely on a living document, as time goes on and developers add more features or fix bugs, that document usually becomes neglected. However, enforcing TDD means developers must add new tests for new features or write regression tests for bugs. As a result, tests can act as documentation that must stay updated.
Refactor with confidence
Have you ever been unable to refactor code because of the fear that something will break? I have seen code that cries out loud for refactoring (including some code I have written in the past). I have sat there and watched classes grow into monster objects with duplicates because refactoring would be like opening a pandora's box. With tests, you can refactor code confidently because you are always going to run tests after each refactor, and if the test fails, you can immediately revert it.
Minimize deployment errors
If you are often afraid to deploy to production because the result is unknown, TDD can help you allay those fears. Writing code without bugs doesn't mean that it works. Adding new features to a project will be a manageable task. I have worked on projects where I have come back a few months or years later to add features. Without written tests, I always had to keep my fingers crossed that nothing broke. Well-written tests will eliminate this headache as the tests will provide constant feedback that each component is still working.